Anxiety blocking your breakthrough

Anxiety is a natural emotion that we all experience. Many different words can describe it, for example: stress, worry, nervousness, agitation, the shakes, freaking out, uneasiness, jumpiness, butterflies, and panic. Our own experience of anxiety will depend on factors...

Mushrooming To Success

MUSHROOMING TO SUCCESS I met a mushroom farmer in 2015 and his explanation of the intricacies of mushroom farming struck a chord in my heart and mind. Mushroom farmers have to manufacture their own compost from scratch. The compost goes through a 4 week process, it is...

Making Senses of Sensory Processing

Just like computers, we need some sort of input, which elicits an output. We use our senses (smell, taste, hearing, touch and sight) to gain information (input) from the environment, our brains process the information – mostly in our prefrontal cortex – and then...

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